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Monday, July 22, 2013
Brian Williams's invitation is awaiting your response
Monday, July 15, 2013
Brian Williams's invitation is awaiting your response
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Wednesday, July 10, 2013
Invitation to connect on LinkedIn
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Friday, June 18, 2010
Go to Dynamoflow not Here
I'll be taking this site down and you can now find me at dynamoflow. See you there.
Thanks to Blogger, I learned a lot and have moved on to a bigger site.
Monday, January 4, 2010
Thursday, December 17, 2009
I try the Go Wear Fit body monitoring system

I'm a skeptic. I'm used to getting 90% of what I pay for, and a story about the other 10%.
The GoWear Fit is the exception. It is device you wear like a watch that monitors what you're are doing all the time. Everything I read about the product before buying was true. it provides consistent and reliable results, insights into eating and sleeping patterns, and exercise and activity monitoring. The hardware has been light and easy to wear, and simple to interface via USB on my iMac. You do have to move it around on your arm on different days, as it will irritate if only worn in one spot. The makers of this product have worked hard to make it easy to use, and "easy" can't be overestimated with a product that needs to be used every day.
But the best, absolutely best. feature is the web hosted software. It take a tremendous effort to make software work this well and still be simple. I can't think of anything I've seen recently that is nearly as good. You upload your data and see immediately a summery of calories, calories v. your target, exercise, steps taken, sleep, weight, and calorie intake {when you input it}. You also can track weight graphically, day-by-day, or over a longer time. Inputting foods you ate that day is so intuitive and the database so large that a day's entries takes a minute or so. For getting information back out you can drill down through the elegant displays to see patterns in a category, or output detailed reports to a pdf.
This is the first of many products that will helpful in gathering information about our bodies and brains. Smartly parsing that data into useful datasets that can illustrate patterns, will ultimately lead to modifying behaviors. And that's just the beginning. There is a huge untapped power in having that data on the web where it can also be correlated with others' data.
My only low grade for this package is that it could be marketed better, what with the 2 names, changing web address, and not much info in the mainstream media given the general public's interest in weight loss and diet.
Oh and great job on the web software, but now you NEED an iPhone App.
Thursday, November 5, 2009
Fashion Photography
Here's a test video that was made at the Animoto website. Animoto is a way photographers can easily (maybe too easily) display a variety of images in a fast-paced "music video" style. The event was the Hospice "Fashion for Compassion" Show. It's really nice to see some "real women" as models.
Photography and video by Peter Salo.
Photography and video by Peter Salo.
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